Massage Therapy
Fit For Life provide a wide range of massage therapies to cater for all of our clients; of all ages and needs. These therapies can be provided in our clinics or by a member of our team visiting you.
Types of Massage Therapy available:
Therapeutic Relaxation Massage: This type of massage is primarily restricted to hands, arms and feet. It is particularly effective in reducing anxiety in dementia related disorders. This type of massage is ideal for older adults.
Swedish Massage It relieves muscle tension and pain, increases flexibility and mobility. This is suitable and beneficial for all ages.
Deep Tissue Massage targets the deeper layers of muscle and connective tissue. Only for those used to getting massages.
Sports Massage is specifically designed for people who are involved in physical activity. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance. Ideal for pre and post events.
Back Massage is a normally a combination of Swedish and deep tissue massage concentrating on your back. This type of massage is ideal for all professions but particularly Nursing and Care staff involved in daily manual handling.
