Fit For Life Group Exercise Therapy session

Fit For Life Group Exercise therapy sessions are almost always the starting point of Fit For Life interventions and form an integral part of the many other services we provide. These are self researched, designed and developed over the past ten years. We can cater for specific populations and pathologies but also for participants of diverse levels of ability.
Types of exercise sessions available:
- General all inclusive Groups – adapted to include all levels of capabilities
- More Mobile Groups – using specific Fit For Life outcome measures
- Specific ability or pathology based groups
- Alzheimer’s and related dementia Groups
- Balance and Falls Prevention groups
- Healthy Living programmes
For more information on our exercise programmes join our mailing list/members area
Testimonials
Fit For Life has had a major impact on the lives of our residents. You just can’t compare or liken their sessions to that of an exercise or physiotherapy class because it’s all that but much more.Fit For Life has become an integral part of the service which we provide for our residents.
Catherine Shine General Manager of Care Services- Cowper care.
We are very pleased with the positive attitude of our residents towards the exercise classes and are often amazed at the difference in their outlook after a session.
Blaithnaid Hart , Director Of Nursing , The Croft Nursing Home, Silverstream Healthcare
Fit For Life makes a tremendous contribution to the physiological and occupation health of our residents. The program provides a comprehensive repertoire of interventions meeting the physical needs of residents with ongoing assessments, exercises programs, individual and group mobilisation activities.
Bridie McGroary Fletcher Director of Services.- St Monicas Nursing Home
We have seen remarkable progress among residents who have regained their muscular strength and functional ability to come back to normal life and carry on their daily activities and would definitely recommend their services to anyone in need.
Simi Deputy Matron- Ailesbury Nursing Home






