About Us
Fit For Life has and continues to develop a multi-disciplined team who have the relevant expertise in all areas of health based services. This ensures that we provide you with the best and most effective service possible and that we are constantly improving ourselves through our combined knowledge and experience.
Research
The research department at Fit For Life was established in September 2007. The current researcher co-ordinator, Anna Carson (MSc) is directly assisted by Jessie Morris, Brenda Reginatto and the rest of the team in monthly reviews and various continuous research projects.
Through the Fit For Life research initiative, we have built links with the Physiology Department at Trinity College and the University of Limerick.
In 2006-2008, Fit For Life collaborated with researchers at The Department of Physical Education and Sports Science, UL. The focus of the research was to examine the beneficial effects of an exercise intervention for improving balance in older adults. This was conducted with residents from the Limerick area who participate in our weekly Fit For Life exercise sessions.
We hope to continue our research links with both Universities and this will allows us to continue to validate the effectiveness of our exercise programming that we use in our Fit For Life sessions.
For more information on our current research areas join our members area.
